Iphekthe le-Russia elinokhuphuka phakathi
Ukugxila okuyinhloko komkhiqizo
Amaphekthe okugeza ezingane abesifazane aseRussia anokhuphuka phakathi, aklanyelwe ukunakekelwa kwesikhathi somwedzi, ahlanganisa ukuklanywa komzimba womuntu nobuchwepheshe bokumunca obusebenza kahle. Agcwalisa igebe emakethe yaseRussia yezinto zokugeza ezingane ezisezingeni eliphakathi nelesiphakeme, futhi avuselela ulwazi lwesikhathi somwedzi nge-“Ukuvikela okunamathelayo + Inhlalakahle nenokuziphilela”.
Ubuciko nobuhlakani obuyinhloko
1. Ukuklanywa kwendalo okunokhuphuka phakathi, okunamathela ngokungashintshi
Kusekelwe esakhiweni somzimba womuntu wesifazane, kudalwe isakhiwo esiphakathi esinokhuphuka esiyindilinga, ngokusebenzisa isakhiwo esisha sokuvusa inhliziyo yokumunca ngesendlalelo esiphakathi. Sakha ukunamathela okunamandla nomzimba. Ngisho noma uhamba, uzivocavoca, noma uphenduke, sinciphisa kakhulu ukuguquka nokushintsha, sixazulula inkinga yokuvuza kwamaphekthe endala. Ikakhulukazi afanele amaqembu abesifazane abathanda ukuzivocavoca.
2. Uhlelo oluphelele lokuvimbela ukuvuza, oluphelisa ukudideka
Ukugeleza kwangaphambili: Isakhiwo esiphakathi sokumunca sifana “nomsele wokuholela ngokushesha”, igazi lomwedzi limuncwa ngokushesha nokusabalala ngaphakathi uma likhishwa, livimbela ukugeleza ebusweni;
Ukuvikelwa kwangemuva: Indawo yokumunca eyisigcawu ihlanganiswe nomsele wokuholela owumqumbathi, ibambe ngqo igazi eligeleza ngemuva, lixazulule ngokuphelele inkinga yokuvuza ngemuva ngenxa yokulala ngeceleni noma ukuhlala isikhathi eside;
Ukuvalwa ohlangothini okubili: Ukuvikela ohlangothini okungenalineni okunamachashaza kuhlanganiswe negilazi elinamagagasi angu-360°, okuqinisa ukuvikela ohlangothini, okuvimbela ingozi yokuvuza ngeceleni ngesikhathi sokuzivocavoca.
Izimo ezifanele
Izenzo zansuku zonke ezifana nokuya emsebenzini, ukufunda esikoleni njll.
Izimo ezilula zokuzivocavoca ezingaphandle ezifana nokushushuluza nokuhambahamba.
Ukulala ebusuku nokuhamba amabanga amade.
Abantu abanokukhishwa okuningi ngesikhathi somwedzi kanye nezicubu ezibucayi.

